Open adoption, an arrangement where birth families and adoptive families maintain some level of ongoing contact after the adoption process is finalised, is becoming increasingly common in the UK. This approach seeks to preserve a child's connection to their biological roots while providing the stability and care of an adoptive home. While this arrangement offers unique benefits, it requires careful consideration, clear communication, and mutual respect to thrive. This guide explores the dynamics of open adoption, its advantages and challenges, and practical steps for fostering strong, healthy relationships.
Understanding open adoption
In open adoption, the level of contact can vary greatly depending on the agreement between the birth and adoptive families. Some families choose indirect contact, such as regular updates through letters, emails, or photo exchanges, often facilitated by a mediator or agency. Others prefer direct contact, with scheduled visits, phone calls, or video chats between the child and their birth family. Many families opt for flexible arrangements, combining both methods and adjusting over time to meet everyone’s needs.
Open adoption matters because it benefits all parties involved. For the child, it helps them retain a connection to their origins, offering clarity about their identity and reducing the sense of loss that can accompany adoption. For the birth family, it provides reassurance and a sense of involvement in the child’s life. For the adoptive family, it fosters trust and allows them to draw from the birth family’s knowledge and insights.
Benefits of open adoption
For the child, open adoption offers a stronger sense of identity and belonging. Knowing their birth family often helps children form a coherent narrative about their life, reducing feelings of abandonment and replacing them with a sense of connection. It also provides access to up-to-date family medical history, which is invaluable for managing hereditary conditions such as allergies or other health concerns. Additionally, navigating relationships with both birth and adoptive families can help children develop valuable skills in communication and emotional management.
Birth parents also experience significant benefits. Regular updates and ongoing contact reassure them that their child is thriving in their adoptive home. Maintaining a relationship allows birth parents to remain a meaningful part of the child’s life, fostering mutual understanding and respect. For many, this involvement aids emotional healing and provides closure, reducing feelings of guilt or regret.
Adoptive parents gain access to a wealth of insights into their child’s heritage, personality traits, and cultural background, which can enrich their parenting. Collaborating with the birth family often provides an additional layer of emotional support when answering the child’s questions about their origins. Furthermore, the openness of the arrangement builds trust and creates a transparent environment where everyone works together in the child’s best interest.
Challenges of open adoption
Open adoption is not without its challenges. Establishing clear boundaries is crucial to ensure that everyone feels respected and secure. Families must agree on how often contact will occur, what type of contact is comfortable, and how changes to the arrangement will be managed as the child grows. Emotional complexities can also arise. Birth parents may experience feelings of grief, loss, or insecurity, while adoptive parents may feel anxious about sharing the parental role or misunderstand the birth family’s intentions. For the child, there may be periods of confusion or loyalty conflicts between their birth and adoptive families.
Consistency and reliability in communication are vital to maintaining stability for the child. Breakdowns in contact or unexpected changes can lead to feelings of abandonment or confusion, highlighting the need for mutual commitment and regular communication.

Practical steps for fostering healthy relationships
To ensure a successful open adoption, all parties must prioritise the child’s needs above all else. Decisions should always focus on the child’s emotional, psychological, and physical well-being. Honest and open communication is the foundation of any successful arrangement. This includes setting realistic expectations for the frequency and format of contact, using neutral and non-judgemental language during discussions, and regularly revisiting the terms of the agreement to adjust as necessary.
Seeking professional guidance from adoption counsellors or mediators can be invaluable. These professionals can help create structured contact plans, facilitate healthy discussions, and provide tools for resolving conflicts or misunderstandings. Remaining flexible is also key, as the child’s needs may evolve over time. Younger children may benefit more from indirect contact, such as letters and photos, while teenagers often prefer direct conversations with their birth family as they become more curious about their roots.
Adoptive and birth parents should also develop coping strategies for the emotional challenges that may arise. Support groups for families in open adoptions, therapy to address feelings of grief or insecurity, and educational materials about adoption dynamics can all be helpful resources.
Open adoption is a journey of collaboration, trust, and empathy. By embracing its benefits, addressing its challenges, and prioritising the child’s well-being, birth and adoptive families can create a supportive and dynamic environment. While no arrangement is without complexities, open adoption offers a unique opportunity to build bridges between families, ensuring that children grow up surrounded by love, understanding, and a strong sense of identity.
Speak soon,
The Walk Together team
Comments